Sales Made Simple - The Podcast

16. Are Your Friendships Toxic? (And What To Do About Them)

March 10, 2021
Sales Made Simple - The Podcast
16. Are Your Friendships Toxic? (And What To Do About Them)
Show Notes

The people you surround yourself have a tremendous impact on your overall mental health, happiness and success.

We are hardwired to fit in, a need which makes it more likely to do what others around us are doing, even when we don't want to. So it's really important that you soundround yourself with the right people.

If we surround ourselves with people who bitch and moan, guess what, we are way more likely to become that kinda person ourselves.

When we surround ourselves with people who make us a better version of ourselves we adopt those same positive traits. We achieve our goals, we are happier and more successful.

In this episode I talk about 

  • How to be your own best friend. 
  • Negative and toxic friendships and how to identify them. 
  • Why it's important to know your own values when it comes to creating friendships.
  • Why it's okay that some people come and go. 
  • Why we hold on to friendships that no longer serve us. 
  • How you can create even stronger relationships with the people that matter. 

I'd love to hear from you, get in touch, email me at helenwalker@york-walker.com and let me know how you're going to manage your toxic relationships.

Come and join the Facebook community, click HERE to join for free.