Impostor syndrome is something that plagued me for years.
That overwhelming feeling that I wasn't good enough and that one day, everyone else around me would realise that I wasn't a very good coach!
Impostor syndrome laughs in the face of ALL YOUR EXPERIENCE.
It discounts your achievements and puts them down to luck, right place right time or even the fact that someone felt sorry for you.
I would say things like "anyone could do what I do" REALLY! Anyone!
In this episode, I spell out what impostor syndrome is and if you recognise any of the symptoms, you're not alone.
It's estimated that 70% of us have experienced impostor like feelings at some stage in our life, so welcome to the club!
The good news is, we weren't born with impostor syndrome.
In fact quite the opposite and I explain how this is good news for us if we want to finally shake those feelings of self-doubt.
Impostor syndrome feels like 50 rocks in your pocket, dragging you down, holding you back from greatness! Well no more!
One day, I had enough of feeling like a fraud, waiting to be found out!
So I set out on a mission to discover exactly what I needed to do stop feeling like an impostor.
Turns out, it's ALL in our control, we have the power when it comes to saying goodbye to impostor syndrome!
I share ALL in this episode!
Send me an email and let me know if what I describe in this episode sounds like you! Helenwalker@york-walker.com
Hosted by The Mindset Coach, Helen Walker.
--------------------
Subscribe on itunes: Don't miss an episode
Free confidence building tools: The M-Power Playbook
Facebook community: A Cuppa Confidence
Instagram: The Confidence Coach
Work with me: Apply